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Boobs, Breastfeeding, Mama Mio, Mama you've got this, Nipples, Nipps, Pregnancy, Skincare, You've got this mama -

During pregnancy there are many changes that happen to breast, appearance, size, etc. this is due to hormones such as estrogen & progesterone that prepare your breasts for pregnancy and feeding.

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Fourth Trimester, Mama Mio, Mama you've got this, Pregnancy, Pregnancy Experts, Skincare -

An amazing thing that hormones do (yes there is one) is, once we give birth we release hormones that allow us to bond with our babies and this leads to one thing you maybe guilty of as a new Mom; being super protective of your new baby, after all they have grown inside of you for the last 9 months.  But keep in mind is it took 2 of you to create this bundle of love.  We’re chatting this week about things you can do to get your partner involved.  Encourage them to take an active role in baby care...

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Fourth Trimester, Mama Mio, Mama you've got this, Pregnancy, Pregnancy Experts, Skincare -

You know the expression “It takes a village to raise a child”?  This is probably one of the most important things to take advantage of.  One thing people inherently love to do is help, especially for a new Mom.  Were back with some tips for your tribe and how you can guide them to help you in those first few weeks. Set the expectation – If you know you’re not going to want to see anyone for the 1st couple weeks while you get your parenting chops down or you just want to have that special bonding time, speak up....

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Fourth Trimester, Mama Mio, Mama you've got this, Pregnancy, Pregnancy Experts, Skincare, Smooth Skin -

You’ve read the books, bought all the stuff and you’re about as prepared as your going to be and its go time! Welcome back Mama’s! This month its all about the 4th trimester – this trimester starts after your bundle has arrived and consists of the first 3 months of being a new parent and getting into the groove of something that is all instinct and comes with no manuals. The first 6 weeks of parenthood can feel a bit like a blur filled with a lot of new things, you’re getting used to being a new Mom as well...

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